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SAFE, CURIOUS, CLEAR

A space for reflection, healing, and growth ...

At Blue Rock Psychology, we hope you will find:

  • Safety and acceptance
  • Repair for past wounds
  • Tools to manage present challenges
  • A new way of communicating
  • Self-compassion

We offer counselling for Individuals (18+) and Couples:

Individuals

Find clarity in your values and goals, identify obstacles to growth, and experience a safe therapeutic relationship where change can happen.

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Couples

Learn how to increase connection, soften conflict, and create new patterns in your relationship. Redefine your emotional intimacy and create a more satisfying foundation.

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“The most functional way to regulate difficult emotions in relationships … is to share them.”

- Sue Johnson

Blue Rock Psychology acknowledges that our work takes place on the traditional territories of the Blackfoot Confederacy, including the Siksika, Kainai, and Piikani; the Tsuut’ina First Nation; the Stoney Nakoda; and the Métis Nation of Alberta, Region III.